{"id":23,"date":"2025-12-08T08:00:00","date_gmt":"2025-12-08T07:00:00","guid":{"rendered":"http:\/\/blog.snowtrex.de\/2006\/06\/boarden-oder-skifahren\/"},"modified":"2025-12-17T17:05:31","modified_gmt":"2025-12-17T16:05:31","slug":"boarding-nebo-lyzovani","status":"publish","type":"post","link":"https:\/\/www.snowtrex.cz\/magazin\/dovolena-a-zimni-sporty\/boarding-nebo-lyzovani\/","title":{"rendered":"Zimn\u00ed sporty na sn\u011bhu: ly\u017eov\u00e1n\u00ed nebo snowboarding?"},"content":{"rendered":"N\u011bkte\u0159\u00ed \u0159\u00edkaj\u00ed, \u017ee ly\u017eov\u00e1n\u00ed je snaz\u0161\u00ed se nau\u010dit, proto\u017ee pozice nohou je p\u0159irozen\u011bj\u0161\u00ed, jin\u00ed \u0159\u00edkaj\u00ed, \u017ee snowboarding je jednodu\u0161\u0161\u00ed, proto\u017ee milovn\u00edci zimn\u00edch sport\u016f nemus\u00ed tolik koordinovat pohyb najednou. N\u011bkte\u0159\u00ed si mysl\u00ed, \u017ee ly\u017eov\u00e1n\u00ed je pohodov\u011bj\u0161\u00ed, jin\u00ed, \u017ee snowboarding. Zda se rozhodnete pro ly\u017eov\u00e1n\u00ed, nebo snowboard, je tedy na v\u00e1s, abyste to sami zjistili a vyzkou\u0161eli. Jako malou n\u00e1pov\u011bdu m\u00e1 nyn\u00ed SnowTrex<\/a> p\u0159ipraveny nejv\u011bt\u0161\u00ed rozd\u00edly.<\/strong>\r\n\r\n
\n
\n \"Ly\u017ea\u0159i<\/a>
\u00a9 Dmitry Molchanov\/Shutterstock<\/div>\n <\/div>\n
Ly\u017ea\u0159i a snowboardist\u00e9 si spole\u010dn\u011b u\u017e\u00edvaj\u00ed den na hor\u00e1ch.<\/div>\n <\/div > \r\n\r\n\n
\n <\/span>\n
\n Obsah\n <\/div>\n
\n Vleky<\/span><\/a>Zap\u00edn\u00e1n\u00ed a vyp\u00edn\u00e1n\u00ed<\/span><\/a>Vle\u010dn\u00e9 trasy<\/span><\/a>Oble\u010den\u00ed<\/span><\/a>Vybaven\u00ed<\/span><\/a>Riziko zran\u011bn\u00ed<\/span><\/a>Z\u00e1v\u011br<\/span><\/a>Nej\u010dast\u011bj\u0161\u00ed dotazy t\u00fdkaj\u00edc\u00ed se ly\u017eov\u00e1n\u00ed nebo snowboardingu<\/span><\/a>\n <\/div>\n <\/div>\n
\r\n

Vleky<\/h2>\r\nVleky jsou pro za\u010d\u00e1te\u010dn\u00edky v obou sportech v\u00fdzvou. Ly\u017ea\u0159i stoj\u00ed ob\u011bma nohama pevn\u011b ve v\u00e1z\u00e1n\u00ed, co\u017e jim zaji\u0161\u0165uje stabilitu. Snowboardist\u00e9 naopak mus\u00ed pou\u017e\u00edvat pouze jednu nohu, aby se vyt\u00e1hli do strany na svah, co\u017e m\u016f\u017ee b\u00fdt zpo\u010d\u00e1tku \u00fanavn\u00e9 a bolestiv\u00e9. S trochou cviku v\u0161ak lze tuto techniku zvl\u00e1dnout. Na seda\u010dkov\u00e9 lanovce nebo gondole jsou oba sporty rovnocenn\u00e9, proto\u017ee v ovl\u00e1d\u00e1n\u00ed nebo nastupov\u00e1n\u00ed a vystupov\u00e1n\u00ed nejsou \u017e\u00e1dn\u00e9 rozd\u00edly.\r\n\r\n
\n
\n \"Na<\/a>
\u00a9 Lu Mikhaylova\/shutterstock.de<\/div>\n <\/div>\n
Na vlec\u00edch se mohou vy\u0159\u00e1dit i snowboardist\u00e9.<\/div>\n <\/div > \r\n

Zap\u00edn\u00e1n\u00ed a vyp\u00edn\u00e1n\u00ed<\/h2>\r\nNa rozd\u00edl od snowboardingu, kde je t\u0159eba p\u0159ed ka\u017edou j\u00edzdou na vleku odepnout druhou nohu, ly\u017ea\u0159i si zpravidla nech\u00e1vaj\u00ed ly\u017ee<\/a> p\u0159ipnut\u00e9 po cel\u00fd den ly\u017eov\u00e1n\u00ed. Nasazov\u00e1n\u00ed a sund\u00e1v\u00e1n\u00ed v\u00e1z\u00e1n\u00ed proto m\u016f\u017ee b\u00fdt pro snowboardisty \u010dasov\u011b n\u00e1ro\u010dn\u00e9, ale obvykle to nen\u00ed probl\u00e9m, proto\u017ee si tento sport v\u011bdom\u011b vybrali. Naproti tomu ly\u017ea\u0159i, kte\u0159\u00ed mus\u00ed \u010dekat na sv\u00e9 kamar\u00e1dy naho\u0159e na vleku, jsou \u010dasto netrp\u011bliv\u00ed a cht\u011bj\u00ed rychle vyjet.\r\n

Vle\u010dn\u00e9 trasy<\/h2>\r\nPloch\u00e9 tahov\u00e9 cesty jsou pro snowboardisty obzvl\u00e1\u0161t\u011b obt\u00ed\u017en\u00e9, proto\u017ee \u010dasto mus\u00ed odepnout jednu nohu nebo \u00fapln\u011b polo\u017eit prkno, aby se mohli posunout vp\u0159ed, pokud jim na vrcholov\u00e9m ploch\u00e9m ter\u00e9nu dojde hybnost. Naproti tomu ly\u017ea\u0159i se mohou snadno odpichovat h\u016flkami nebo bruslit ly\u017eemi, co\u017e jim umo\u017e\u0148uje snadn\u00fd pohon. Z\u00e1bavn\u00fdm a jednoduch\u00fdm \u0159e\u0161en\u00edm pro snowboardisty, aby se doslova nepropadli na krajnici, je nechat se jednodu\u0161e ly\u017ea\u0159i t\u00e1hnout na h\u016flk\u00e1ch.\r\n

Oble\u010den\u00ed<\/h2>\r\nJedn\u00edm z hlavn\u00edch rozd\u00edl\u016f mezi ly\u017ea\u0159i a snowboardisty je nap\u0159\u00edklad jejich obuv. Mnoz\u00ed ly\u017ea\u0159i pova\u017euj\u00ed ly\u017ea\u0159sk\u00e9 boty<\/a> za nepohodln\u00e9 a studen\u00e9, zat\u00edmco boty na snowboard jsou obecn\u011b pova\u017eov\u00e1ny za pohodln\u011bj\u0161\u00ed a teplej\u0161\u00ed. Jinak se ly\u017ea\u0159sk\u00e9 a snowboardov\u00e9 oble\u010den\u00ed li\u0161\u00ed p\u0159edev\u0161\u00edm stylem. N\u011bkter\u00e9 snowboardov\u00e9 kalhoty nab\u00edzej\u00ed dodate\u010dnou ochranu, nap\u0159\u00edklad integrovan\u00e9 chr\u00e1ni\u010de kostr\u010de nebo stehen, ale ty mohou nosit i ly\u017ea\u0159i.\r\n

Vybaven\u00ed<\/h2>\r\nSnowboardist\u00e9 maj\u00ed jasnou v\u00fdhodu, pokud jde o p\u0159epravu vybaven\u00ed, proto\u017ee s sebou mus\u00ed tahat pouze prkno. Naproti tomu ly\u017ea\u0159i mus\u00ed \u017eonglovat se dv\u011bma ly\u017eemi a ly\u017ea\u0159sk\u00fdmi h\u016flkami, co\u017e m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9 zejm\u00e9na pro d\u011bti. Kreativn\u00ed \u0159e\u0161en\u00ed, jako je no\u0161en\u00ed ly\u017e\u00ed v popruz\u00edch na hole, p\u0159epravu usnad\u0148uj\u00ed.\r\n\r\n
\n
\n \"Ti,<\/a>
\u00a9 Arosa Bergbahnen AG<\/div>\n <\/div>\n
Ti, kte\u0159\u00ed miluj\u00ed ly\u017eov\u00e1n\u00ed nebo snowboarding, si sv\u00e9 vybaven\u00ed tak\u00e9 r\u00e1di p\u0159en\u00e1\u0161ej\u00ed.<\/div>\n <\/div > \r\n

Riziko zran\u011bn\u00ed<\/h2>\r\nRiziko zran\u011bn\u00ed<\/a> se li\u0161\u00ed v z\u00e1vislosti na druhu sportu. Ly\u017ea\u0159i si p\u0159i p\u00e1du \u010dast\u011bji poran\u00ed koleno nebo rameno. U snowboardist\u016f je naopak v\u011bt\u0161\u00ed pravd\u011bpodobnost p\u00e1du na z\u00e1p\u011bst\u00ed, kdy\u017e se o n\u011bj sna\u017e\u00ed op\u0159\u00edt. Za\u010d\u00ednaj\u00edc\u00edm snowboardist\u016fm se proto doporu\u010duje nosit chr\u00e1ni\u010de z\u00e1p\u011bst\u00ed.\r\n\r\n\r\n

Z\u00e1v\u011br<\/h2>\r\nLy\u017eov\u00e1n\u00ed a snowboarding nakonec nab\u00edzej\u00ed sv\u00e9 vlastn\u00ed atrakce a v\u00fdzvy. Volba – zda ly\u017eovat, nebo jezdit na snowboardu – by tedy m\u011bla nakonec z\u00e1viset na osobn\u00edch preferenc\u00edch a schopnostech. Mo\u017en\u00e1 je i mo\u017enost vyzkou\u0161et si oba sporty, abyste jednodu\u0161e poznali v\u00fdhody obou sv\u011bt\u016f.\r\n

Nej\u010dast\u011bj\u0161\u00ed dotazy t\u00fdkaj\u00edc\u00ed se ly\u017eov\u00e1n\u00ed nebo snowboardingu<\/h2>\r\n

Je snaz\u0161\u00ed nau\u010dit se ly\u017eovat nebo jezdit na snowboardu?<\/h3>\r\nTo z\u00e1le\u017e\u00ed na koordina\u010dn\u00edch schopnostech a sportovn\u00edch p\u0159edpokladech jednotlivce. Ly\u017eov\u00e1n\u00ed je \u010dasto pova\u017eov\u00e1no za jednodu\u0161\u0161\u00ed, proto\u017ee pohyby jsou p\u0159irozen\u011bj\u0161\u00ed a na ly\u017e\u00edch se balancuje na dvou samostatn\u00fdch ly\u017e\u00edch. Snowboarding \u010dasto vy\u017eaduje na za\u010d\u00e1tku v\u00edce cviku, proto\u017ee balancov\u00e1n\u00ed na prkn\u011b je pro mnoh\u00e9 nezn\u00e1m\u00e9. Nakonec je to osobn\u00ed volba a mnoho za\u010d\u00e1te\u010dn\u00edk\u016f vyzkou\u0161\u00ed oba sporty, aby zjistili, kter\u00fd jim vyhovuje v\u00edce.\r\n

Jak\u00e9 vybaven\u00ed se doporu\u010duje pro ly\u017ea\u0159e a snowboardisty?<\/h3>\r\nKrom\u011b ly\u017e\u00ed a ly\u017ea\u0159sk\u00fdch bot pot\u0159ebuj\u00ed ly\u017ea\u0159i tak\u00e9 h\u016flky. Snowboardist\u00e9 pot\u0159ebuj\u00ed snowboard a vhodn\u00e9 snowboardov\u00e9 boty. Pro oba sporty jsou d\u016fle\u017eit\u00e9 p\u0159ilby, br\u00fdle, vhodn\u00e9 zimn\u00ed oble\u010den\u00ed a dal\u0161\u00ed ochrann\u00e9 pom\u016fcky, jako jsou chr\u00e1ni\u010de z\u00e1p\u011bst\u00ed pro snowboardisty nebo chr\u00e1ni\u010de p\u00e1te\u0159e. Vzhledem k d\u016fle\u017eitosti bezpe\u010dnosti se proto doporu\u010duje, abyste se p\u0159ed n\u00e1kupem poradili a p\u0159\u00edpadn\u011b si vybaven\u00ed nejprve p\u016fj\u010dili, aby v\u00e1m spr\u00e1vn\u011b sed\u011blo a c\u00edtili jste se v n\u011bm dob\u0159e.\r\n

Kter\u00fd sport v sob\u011b skr\u00fdv\u00e1 vy\u0161\u0161\u00ed riziko zran\u011bn\u00ed?<\/h3>\r\nOba sporty v sob\u011b skr\u00fdvaj\u00ed specifick\u00e1 rizika. Ly\u017ea\u0159i jsou n\u00e1chyln\u011bj\u0161\u00ed k poran\u011bn\u00ed kolen, proto\u017ee nohy mohou p\u016fsobit nez\u00e1visle na sob\u011b, co\u017e m\u016f\u017ee v p\u0159\u00edpad\u011b p\u00e1du v\u00e9st ke zkroucen\u00ed. U snowboardist\u016f je vy\u0161\u0161\u00ed riziko zran\u011bn\u00ed z\u00e1p\u011bst\u00ed a pa\u017e\u00ed, proto\u017ee se p\u0159i p\u00e1du \u010dasto zachyt\u00e1vaj\u00ed rukama. Je d\u016fle\u017eit\u00e9 nosit ochrann\u00e9 oble\u010den\u00ed a sezn\u00e1mit se s bezpe\u010dnostn\u00edmi technikami.\r\n

Jak se li\u0161\u00ed v\u00fduka ly\u017eov\u00e1n\u00ed a snowboardingu?<\/h3>\r\nZku\u0161enosti s u\u010den\u00edm se li\u0161\u00ed v z\u00e1vislosti na sportu. Za\u010d\u00e1te\u010dn\u00edci mohou na modr\u00fdch sjezdovk\u00e1ch postupovat rychleji, zat\u00edmco za\u010d\u00e1te\u010dn\u00edci na snowboardu pot\u0159ebuj\u00ed v\u00edce \u010dasu, aby se c\u00edtili jist\u011bji na jednodu\u0161\u0161\u00edch svaz\u00edch. Snowboarding m\u016f\u017ee zpo\u010d\u00e1tku v\u00e9st k v\u011bt\u0161\u00edmu po\u010dtu p\u00e1d\u016f, a t\u00edm i k v\u011bt\u0161\u00ed frustraci, ale pro mnoh\u00e9 je svoboda snowboardingu obzvl\u00e1\u0161t\u011b p\u0159ita\u017eliv\u00e1.\r\n

Kter\u00fd sport je vhodn\u011bj\u0161\u00ed pro d\u011bti?<\/h3>\r\nLy\u017eov\u00e1n\u00ed je \u010dasto pova\u017eov\u00e1no za nejp\u0159\u00edstupn\u011bj\u0161\u00ed variantu pro d\u011bti, proto\u017ee se mohou sn\u00e1ze nau\u010dit rovnov\u00e1ze a koordinaci na dvou ly\u017e\u00edch. Mnoho ly\u017ea\u0159sk\u00fdch \u0161kol nab\u00edz\u00ed kurzy pro d\u011bti ji\u017e od \u00fatl\u00e9ho v\u011bku. Snowboarding v\u0161ak m\u016f\u017ee b\u00fdt pro d\u011bti tak\u00e9 dobrou volbou, zejm\u00e9na pokud se ji\u017e zaj\u00edmaj\u00ed o skateboarding nebo surfing. Mnoho ly\u017ea\u0159sk\u00fdch \u0161kol nab\u00edz\u00ed programy, v r\u00e1mci kter\u00fdch si d\u011bti mohou vyzkou\u0161et oba sporty.","protected":false},"excerpt":{"rendered":"

N\u011bkte\u0159\u00ed \u0159\u00edkaj\u00ed, \u017ee ly\u017eov\u00e1n\u00ed je snaz\u0161\u00ed se nau\u010dit, proto\u017ee pozice nohou je p\u0159irozen\u011bj\u0161\u00ed, jin\u00ed \u0159\u00edkaj\u00ed, \u017ee snowboarding je jednodu\u0161\u0161\u00ed, proto\u017ee milovn\u00edci zimn\u00edch sport\u016f nemus\u00ed tolik koordinovat pohyb najednou. N\u011bkte\u0159\u00ed si mysl\u00ed, \u017ee ly\u017eov\u00e1n\u00ed je pohodov\u011bj\u0161\u00ed, jin\u00ed, \u017ee snowboarding. Zda se rozhodnete pro ly\u017eov\u00e1n\u00ed, nebo snowboard, je tedy na v\u00e1s, abyste to sami zjistili a vyzkou\u0161eli. Jako malou n\u00e1pov\u011bdu m\u00e1 nyn\u00ed SnowTrex p\u0159ipraveny nejv\u011bt\u0161\u00ed rozd\u00edly.<\/p>\n","protected":false},"author":178,"featured_media":54346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dovolena-a-zimni-sporty"],"yoast_head":"\nZimn\u00ed sporty na sn\u011bhu: v\u00fdhody a nev\u00fdhody ly\u017eov\u00e1n\u00ed a snowboardingu<\/title>\n<meta name=\"description\" content=\"V zim\u011b se \u010dasto objevuje ot\u00e1zka: ly\u017ee nebo snowboard? SnowTrex p\u0159in\u00e1\u0161\u00ed nejv\u011bt\u0161\u00ed rozd\u00edly, aby v\u00e1m usnadnil rozhodnut\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.snowtrex.cz\/magazin\/dovolena-a-zimni-sporty\/boarding-nebo-lyzovani\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zimn\u00ed sporty na sn\u011bhu: ly\u017eov\u00e1n\u00ed nebo snowboarding?\" \/>\n<meta property=\"og:description\" content=\"N\u011bkte\u0159\u00ed \u0159\u00edkaj\u00ed, \u017ee ly\u017eov\u00e1n\u00ed je snaz\u0161\u00ed se nau\u010dit, proto\u017ee pozice nohou je p\u0159irozen\u011bj\u0161\u00ed, jin\u00ed \u0159\u00edkaj\u00ed, \u017ee snowboarding je jednodu\u0161\u0161\u00ed, proto\u017ee milovn\u00edci zimn\u00edch sport\u016f nemus\u00ed tolik koordinovat pohyb najednou. 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