{"id":14710,"date":"2025-01-28T16:15:24","date_gmt":"2025-01-28T15:15:24","guid":{"rendered":"https:\/\/www.snowtrex.de\/magazin\/?p=14710"},"modified":"2025-06-26T15:09:36","modified_gmt":"2025-06-26T13:09:36","slug":"caste-lyzarske-chyby","status":"publish","type":"post","link":"https:\/\/www.snowtrex.cz\/magazin\/top-10\/caste-lyzarske-chyby\/","title":{"rendered":"Moudrost o ly\u017eov\u00e1n\u00ed? 15 nejv\u011bt\u0161\u00edch omyl\u016f o ly\u017eov\u00e1n\u00ed"},"content":{"rendered":"

„Ly\u017eov\u00e1n\u00ed je nebezpe\u010dn\u00e9“, „Ly\u017eov\u00e1n\u00ed nen\u00ed pro seniory“ a „Ly\u017eovat se m\u016f\u017eete nau\u010dit i v kurzu pro kutily“. – O ly\u017eov\u00e1n\u00ed koluje mnoho polopravd. Je na \u010dase tato „moudra“ objasnit. Odborn\u00edk na zimn\u00ed sporty SnowTrex<\/a> objas\u0148uje, kter\u00e1 moudra jsou pravdiv\u00e1 a kter\u00e1 z nich jsou prost\u011b ly\u017ea\u0159sk\u00e9 bludy.<\/strong><\/p>\n

\n
\n \"O<\/a>
\u00a9 gorillaimages\/shutterstock.de<\/div>\n <\/div>\n
O ly\u017eov\u00e1n\u00ed existuje spousta „moudrost\u00ed“. SnowTrex zn\u00e1 ly\u017ea\u0159sk\u00e9 bludy<\/div>\n <\/div > \n
\n <\/span><\/p>\n
\n Obsah\n <\/div>\n
\n 1. Rodi\u010de mohou sv\u00e9 d\u011bti nau\u010dit ly\u017eovat sami<\/span><\/a>2. V\u00e1z\u00e1n\u00ed si m\u016f\u017ee ka\u017ed\u00fd nastavit s\u00e1m, hlavn\u00ed je, aby bota pevn\u011b sed\u011bla<\/span><\/a>4. Zimn\u00ed sporty nejsou pro star\u0161\u00ed lidi<\/span><\/a>6. Krat\u0161\u00ed ly\u017ee stoj\u00ed m\u00e9n\u011b energie a l\u00e9pe se na nich ly\u017euje<\/span><\/a>7. Um\u011bl\u00fd sn\u00edh je tvrd\u00fd a nebezpe\u010dn\u00fd<\/span><\/a>8. Sjezdovky mimo sjezdovky s mnoha stopami nejsou nebezpe\u010dn\u00e9<\/span><\/a>9. Na ly\u017ea\u0159sk\u00e9 dovolen\u00e9 nen\u00ed slunce<\/span><\/a>10. Ly\u017ea\u0159sk\u00e9 dovolen\u00e9 jsou p\u0159\u00edli\u0161 drah\u00e9<\/span><\/a>11. Ly\u017ea\u0159sk\u00e1 dovolen\u00e1 je vy\u010derp\u00e1vaj\u00edc\u00ed<\/span><\/a>12. Ly\u017ea\u0159sk\u00e1 dovolen\u00e1 s d\u011btmi je no\u010dn\u00ed m\u016frou<\/span><\/a>13. Na ly\u017ea\u0159sk\u00e9 dovolen\u00e9 si neodpo\u010dinete<\/span><\/a>14. Nau\u010dit se ly\u017eovat je mo\u017en\u00e9 pouze v mlad\u00e9m v\u011bku<\/span><\/a>15. Ly\u017eovat m\u016f\u017eete pouze na ly\u017ea\u0159sk\u00e9 dovolen\u00e9<\/span><\/a>\n <\/div>\n<\/p><\/div>\n
\n

1. Rodi\u010de mohou sv\u00e9 d\u011bti nau\u010dit ly\u017eovat sami<\/h2>\n

Je rozumn\u00e9 doprov\u00e1zet d\u00edt\u011b p\u0159i jeho prvn\u00edch pokusech sj\u00ed\u017ed\u011bt cvi\u010dn\u00fd svah, aby si zvyklo na nov\u00fd pocit z ly\u017eov\u00e1n\u00ed. Maminka nebo tat\u00ednek mohou sv\u00e9 d\u011bti nejl\u00e9pe zbavit strachu p\u0159i prvn\u00edch pokusech na ly\u017e\u00edch, ale to nenahrad\u00ed profesion\u00e1ln\u00ed ly\u017ea\u0159sk\u00fd kurz. V certifikovan\u00fdch ly\u017ea\u0159sk\u00fdch \u0161kol\u00e1ch pracuj\u00ed profesion\u00e1lov\u00e9, kte\u0159\u00ed znaj\u00ed triky tohoto \u0159emesla, tak\u017ee mohou podpo\u0159it pozornost d\u011bt\u00ed a zv\u00fd\u0161it efekt u\u010den\u00ed pomoc\u00ed rozmanitosti, z\u00e1bavy a her. Ly\u017ea\u0159sk\u00e9 \u0161koly nab\u00edzej\u00ed tak\u00e9 optim\u00e1ln\u00ed v\u00fdukov\u00e9 ter\u00e9ny s ly\u017ea\u0159sk\u00fdmi \u0161kolkami, kouzeln\u00fdmi koberci a lanov\u00fdmi vleky. U\u010debn\u00ed efekt profesion\u00e1ln\u00ed v\u00fduky se samoz\u0159ejm\u011b vztahuje i na star\u0161\u00ed „ly\u017ea\u0159sk\u00e9 \u017e\u00e1ky<\/a>„.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 SolStock\/istockphoto.com<\/div>\n <\/div>\n
Pravda: D\u011bti se nejl\u00e9pe nau\u010d\u00ed ly\u017eovat v ly\u017ea\u0159sk\u00e9 \u0161kole<\/div>\n <\/div > \n

2. V\u00e1z\u00e1n\u00ed si m\u016f\u017ee ka\u017ed\u00fd nastavit s\u00e1m, hlavn\u00ed je, aby bota pevn\u011b sed\u011bla<\/h2>\n

T\u00e9m\u011b\u0159 ka\u017ed\u00fd p\u00e1t\u00fd ly\u017ea\u0159sk\u00fd \u00faraz je zp\u016fsoben vadn\u00fdm vybaven\u00edm – v\u011bt\u0161in\u011b z nich by se dalo p\u0159edej\u00edt spr\u00e1vn\u00fdm se\u0159\u00edzen\u00edm v\u00e1z\u00e1n\u00ed. Ly\u017ea\u0159sk\u00e9 v\u00e1z\u00e1n\u00ed by se nikdy nem\u011blo se\u0159izovat metodou „ud\u011blej si s\u00e1m“, proto\u017ee p\u0159i dosa\u017een\u00ed optim\u00e1ln\u00edho nastaven\u00ed hraje roli n\u011bkolik faktor\u016f: V\u00fd\u0161ka postavy, hmotnost, pr\u016fm\u011br kolen, ly\u017ea\u0159sk\u00e9 schopnosti, v\u011bk a d\u00e9lka podr\u00e1\u017eky ly\u017ea\u0159sk\u00e9 boty. Tyto hodnoty by m\u011bly b\u00fdt zm\u011b\u0159eny ve sportovn\u00edm obchod\u011b a ly\u017ea\u0159sk\u00e9 v\u00e1z\u00e1n\u00ed podle nich nastaveno. T\u00edm tak\u00e9 odpad\u00e1 nutnost samovoln\u00e9 v\u00fdm\u011bny ly\u017e\u00ed.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 Nadezda Murmakova\/shutterstock.de<\/div>\n <\/div>\n
Pravda: V\u00e1z\u00e1n\u00ed je lep\u0161\u00ed nechat si se\u0159\u00eddit ve specializovan\u00e9 prodejn\u011b!<\/div>\n <\/div > \n

4. Zimn\u00ed sporty nejsou pro star\u0161\u00ed lidi<\/h2>\n

Omyl! Ly\u017eov\u00e1n\u00ed a b\u011bh na ly\u017e\u00edch jsou obecn\u011b mo\u017en\u00e9 v ka\u017ed\u00e9m v\u011bku. Pokud se chcete v\u011bnovat zimn\u00edm sport\u016fm, mus\u00edte b\u00fdt pouze fit a p\u0159izp\u016fsobit techniku sv\u00fdm schopnostem. V druh\u00e9 polovin\u011b \u017eivota ub\u00fdv\u00e1 svalov\u00e1 hmota, kles\u00e1 vytrvalost a sni\u017euje se schopnost rovnov\u00e1hy a reakce. Techniku ly\u017eov\u00e1n\u00ed je proto t\u0159eba v\u017edy p\u0159izp\u016fsobit v\u011bku. D\u00edky carvingov\u00fdm ly\u017e\u00edm je mo\u017en\u00e9 snadn\u00e9 a energeticky \u00fasporn\u00e9 ly\u017eov\u00e1n\u00ed. Mnoho ly\u017ea\u0159sk\u00fdch st\u0159edisek a ly\u017ea\u0159sk\u00fdch \u0161kol se p\u0159izp\u016fsobilo pot\u0159eb\u00e1m lid\u00ed v nejlep\u0161\u00edm v\u011bku. Zv\u00fdhodn\u011bn\u00e9 seniorsk\u00e9 ceny na vleku a speci\u00e1ln\u00ed ly\u017ea\u0159sk\u00e9 kurzy pom\u00e1haj\u00ed i \u00fapln\u00fdm za\u010d\u00e1te\u010dn\u00edk\u016fm z generace pades\u00e1tn\u00edk\u016f poprv\u00e9 bezpe\u010dn\u011b ly\u017eovat ji\u017e za n\u011bkolik dn\u00ed.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 FamVeld\/shutterstock.de<\/div>\n <\/div>\n
Pravda: pokud jste zdrav\u00ed, zimn\u00ed sporty jsou mo\u017en\u00e9 v ka\u017ed\u00e9m v\u011bku!<\/div>\n <\/div > \n

6. Krat\u0161\u00ed ly\u017ee stoj\u00ed m\u00e9n\u011b energie a l\u00e9pe se na nich ly\u017euje<\/h2>\n

Kr\u00e1tk\u00e9 ly\u017ee sice kladou men\u0161\u00ed odpor p\u0159i zat\u00e1\u010den\u00ed, ale na hranu se na nich mus\u00ed p\u016fsobit velkou silou. To znamen\u00e1, \u017ee ly\u017ea\u0159 na krat\u0161\u00ed ly\u017ei pot\u0159ebuje v\u00edce s\u00edly, aby udr\u017eel linii v oblouku. To znamen\u00e1 m\u00e9n\u011b s\u00edly pro zah\u00e1jen\u00ed oblouku, ale celkov\u011b v\u00edce pr\u00e1ce pro svaly. Celodenn\u00ed ly\u017eov\u00e1n\u00ed se m\u016f\u017ee rychle podepsat na va\u0161ich noh\u00e1ch. D\u00edky pasu lze na mnoha modelech obecn\u011b ly\u017eovat d\u00e9le, proto se doporu\u010duj\u00ed del\u0161\u00ed ly\u017ee, kter\u00e9 se l\u00e9pe ovl\u00e1daj\u00ed, v\u00edce odpou\u0161t\u011bj\u00ed a \u0161et\u0159\u00ed energii.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 Lukas Gojda\/shutterstock.de.<\/div>\n <\/div>\n
Pravda: Krat\u0161\u00ed ly\u017ee tak\u00e9 stoj\u00ed energii!<\/div>\n <\/div > \n

7. Um\u011bl\u00fd sn\u00edh je tvrd\u00fd a nebezpe\u010dn\u00fd<\/h2>\n

P\u0159\u00edrodn\u00ed sn\u00edh a „technick\u00fd sn\u00edh“ nejsou v z\u00e1sad\u011b nic jin\u00e9ho ne\u017e zmrzl\u00e1 voda. Rozd\u00edl je v tom, \u017ee p\u0159\u00edrodn\u00ed sn\u00edh uraz\u00ed od mrak\u016f k zemi mnohem del\u0161\u00ed vzd\u00e1lenost. Sn\u011bhov\u00e9 krystalky, kter\u00e9 vznikaj\u00ed p\u0159i kontaktu s nejjemn\u011bj\u0161\u00edmi \u010d\u00e1sticemi vzduchu, se l\u00e9pe tvo\u0159\u00ed. Proto\u017ee tomu tak u um\u011bl\u00e9ho sn\u011bhu nen\u00ed, m\u00e1 v\u017edy jinou konzistenci. Sn\u011bhov\u00e1 d\u011bla zpravidla vytv\u00e1\u0159ej\u00ed jemn\u00fd a hust\u00fd sn\u00edh. Technick\u00fd sn\u00edh<\/a> v\u0161ak m\u016f\u017ee b\u00fdt i pom\u011brn\u011b sypk\u00fd, pokud to vn\u011bj\u0161\u00ed podm\u00ednky dovol\u00ed: \u010c\u00edm ni\u017e\u0161\u00ed je teplota p\u0159i v\u00fdrob\u011b, t\u00edm siln\u011bj\u0161\u00ed krystalky se tvo\u0159\u00ed – vznik\u00e1 m\u011bkk\u00fd prachov\u00fd sn\u00edh.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 Ivan Smuk\/shutterstock.de<\/div>\n <\/div>\n
Pravda: um\u011bl\u00fd sn\u00edh m\u016f\u017ee b\u00fdt i prachov\u00fd<\/div>\n <\/div > \n

8. Sjezdovky mimo sjezdovky s mnoha stopami nejsou nebezpe\u010dn\u00e9<\/h2>\n

Milovn\u00edci zimn\u00edch sport\u016f by nikdy nem\u011bli podce\u0148ovat riziko lavin. Lavina m\u016f\u017ee vzniknout i na sjezdovce mimo sjezdovku, na kter\u00e9 se ji\u017e ly\u017eovalo. Riziko laviny ovliv\u0148uje mnoho faktor\u016f, jako je struktura sn\u011bhov\u00e9 pokr\u00fdvky, poloha svahu a expozice. Ani u mnoha stop na nezaji\u0161t\u011bn\u00fdch svaz\u00edch v hlubok\u00e9m sn\u011bhu nen\u00ed mo\u017en\u00e9 rozpoznat, jak star\u00e9 jsou sn\u011bhov\u00e9 stopy nebo jak vypad\u00e1 ter\u00e9n pod nimi. Samotn\u00e1 sn\u011bhov\u00e1 pokr\u00fdvka se neust\u00e1le m\u011bn\u00ed v d\u016fsledku sr\u00e1\u017eek, un\u00e1\u0161en\u00ed v\u011btrem a teplotn\u00edch zm\u011bn. Pohyb po sn\u011bhov\u00fdch svaz\u00edch vyv\u00edj\u00ed tlak na slo\u017eit\u00e9 nap\u011b\u0165ov\u00e9 vztahy uvnit\u0159 sn\u011bhov\u00e9 pokr\u00fdvky – sn\u011bhov\u00e1 pokr\u00fdvka se v d\u016fsledku toho trvale m\u011bn\u00ed. Nebezpe\u010dnou se st\u00e1v\u00e1, kdy\u017e se jednotliv\u00e9 vrstvy sn\u011bhu mezi sebou nespoj\u00ed nebo ztrat\u00ed vazbu. Je pravda, \u017ee prvn\u00ed ly\u017ea\u0159i v hlubok\u00e9m sn\u011bhu je\u0161t\u011b neovlivnili sn\u011bhovou pokr\u00fdvku natolik, aby do\u0161lo ke spu\u0161t\u011bn\u00ed laviny. Nicm\u00e9n\u011b jejich vlastn\u00ed ly\u017eov\u00e1n\u00ed m\u016f\u017ee sta\u010dit k tomu, aby se struktura sn\u011bhov\u00e9 pokr\u00fdvky zhroutila. Pokud nezn\u00e1te ter\u00e9n a v\u00edte jen m\u00e1lo o dlouhodob\u00e9 struktu\u0159e sn\u011bhov\u00e9 pokr\u00fdvky, nem\u011bli byste mimo sjezdovky ly\u017eovat.<\/p>\n

Tip: T\u0159et\u00ed nebo vy\u0161\u0161\u00ed stupe\u0148 lavinov\u00e9 v\u00fdstrahy plat\u00ed v\u017edy, kdy\u017e u pokladen vlek\u016f nebo u vstupu do vleku blik\u00e1 oran\u017eov\u00e9 sv\u011btlo lavinov\u00e9 v\u00fdstrahy. Ly\u017eov\u00e1n\u00ed v hlubok\u00e9m sn\u011bhu je pak tabu!<\/p>\n

\n
\n \"Pravda:<\/a>
Pravda: Laviny se mohou vyskytnout i mimo sjezdovky s mnoha stopami<\/div>\n <\/div>\n
Pravda: Laviny se mohou vyskytnout i mimo sjezdovky s mnoha stopami<\/div>\n <\/div > \n

9. Na ly\u017ea\u0159sk\u00e9 dovolen\u00e9 nen\u00ed slunce<\/h2>\n

V\u016fbec ne! Zejm\u00e9na t\u011bm, kte\u0159\u00ed se na ly\u017ea\u0159skou dovolenou vydaj\u00ed na ja\u0159e, se (obvykle) nab\u00edz\u00ed oboj\u00ed. Modr\u00e1 obloha, slune\u010dn\u00ed paprsky, t\u0159pytiv\u00fd sn\u00edh: bez pokr\u00fdvky hlavy, slune\u010dn\u00edch br\u00fdl\u00ed a spousty opalovac\u00edho kr\u00e9mu se tu obvykle neobejdete. A \u010dasto se vr\u00e1t\u00edte op\u00e1len\u011bj\u0161\u00ed ne\u017e n\u011bkte\u0159\u00ed lid\u00e9, kte\u0159\u00ed se u\u017e na ja\u0159e vydali k mo\u0159i.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 mRGB\/shutterstock.de<\/div>\n <\/div>\n
Pravda: Na ja\u0159e je na svaz\u00edch obvykle spousta slun\u00ed\u010dka<\/div>\n <\/div > \n

10. Ly\u017ea\u0159sk\u00e9 dovolen\u00e9 jsou p\u0159\u00edli\u0161 drah\u00e9<\/h2>\n

Dovolen\u00e1 na ly\u017e\u00edch stoj\u00ed ur\u010dit\u011b o n\u011bco v\u00edc ne\u017e dovolen\u00e1 ve stanu v kempu. Nicm\u00e9n\u011b tento typ dovolen\u00e9 u\u017e d\u00e1vno nen\u00ed vyhrazen jen pro dob\u0159e situovan\u00e9. V sou\u010dasn\u00e9 dob\u011b existuje cel\u00e1 \u0159ada ubytovac\u00edch za\u0159\u00edzen\u00ed – zejm\u00e9na v Rakousku<\/a> a Francii<\/a> – kter\u00e1 jsou ur\u010dena pro cestovatele s omezen\u00fdm rozpo\u010dtem. A pokud si m\u00edsto hotelu objedn\u00e1te byt nebo ubytov\u00e1n\u00ed bez stravy, cena se op\u011bt sn\u00ed\u017e\u00ed. Pro \u00fasporu pen\u011bz je tak\u00e9 d\u016fle\u017eit\u00e9: rezervujte si ubytov\u00e1n\u00ed<\/a> co nejd\u0159\u00edve a pokud si pot\u0159ebujete vybaven\u00ed p\u016fj\u010dit, rezervujte si ho z domova. Mnoho obchod\u016f v ly\u017ea\u0159sk\u00fdch st\u0159edisc\u00edch nab\u00edz\u00ed velkorys\u00e9 slevy za online rezervace.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 TravelTrex | Martin Miser\u00e9<\/div>\n <\/div>\n
Pravda: Ly\u017ea\u0159sk\u00e1 dovolen\u00e1 nemus\u00ed b\u00fdt drah\u00e1 – existuj\u00ed i skv\u011bl\u00e9 nab\u00eddky pro mlad\u00e9 lidi a rodiny<\/div>\n <\/div > \n

11. Ly\u017ea\u0159sk\u00e1 dovolen\u00e1 je vy\u010derp\u00e1vaj\u00edc\u00ed<\/h2>\n

Ano, ly\u017eov\u00e1n\u00ed a snowboarding spadaj\u00ed pod pojem „sport“ a ano, ly\u017ea\u0159sk\u00e1 dovolen\u00e1 je „aktivn\u00ed dovolen\u00e1“. Ale pro ka\u017ed\u00e9ho, kdo nen\u00ed zrovna nejv\u011bt\u0161\u00ed lenoch a zn\u00e1 ten p\u0159\u00edjemn\u00fd pocit, \u017ee „n\u011bco ud\u011blal“, co je z\u00e1rove\u0148 z\u00e1bava, tento argument rozhodn\u011b neplat\u00ed.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 gorillaimages\/shutterstock.de<\/div>\n <\/div>\n
Pravda: Ly\u017ea\u0159sk\u00e1 dovolen\u00e1 je \u00fasp\u011b\u0161n\u00fdm spojen\u00edm sportu a relaxace<\/div>\n <\/div > \n

12. Ly\u017ea\u0159sk\u00e1 dovolen\u00e1 s d\u011btmi je no\u010dn\u00ed m\u016frou<\/h2>\n

Dovolen\u00e1 s d\u011btmi na sn\u011bhu je kvalitativn\u011b stejn\u00e1 jako dovolen\u00e1 s nejmen\u0161\u00edmi u mo\u0159e. Touhu po za\u0159\u00edzen\u00edch vhodn\u00fdch pro d\u011bti a p\u00e9\u010di o n\u011b si ji\u017e d\u00e1vno uv\u011bdomuj\u00ed i hoteli\u00e9\u0159i na hor\u00e1ch. A pro ty, kte\u0159\u00ed se r\u00e1di pohybuj\u00ed na sjezdovce bez sv\u00fdch d\u011bt\u00ed, je dobrou volbou rezervace d\u011btsk\u00e9ho ly\u017ea\u0159sk\u00e9ho kurzu nebo hl\u00edd\u00e1n\u00ed d\u011bt\u00ed v ly\u017ea\u0159sk\u00e9 \u0161kolce. Cel\u00fd den m\u016f\u017eete str\u00e1vit stav\u011bn\u00edm hrad\u016f z p\u00edsku na pl\u00e1\u017ei ..<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 Vladislav Gajic\/shutterstock.de<\/div>\n <\/div>\n
Pravda: Ly\u017ea\u0159sk\u00e1 dovolen\u00e1 s d\u011btmi je stejn\u011b (ne)vy\u010derp\u00e1vaj\u00edc\u00ed jako jak\u00e1koli jin\u00e1 dovolen\u00e1 s d\u011btmi<\/div>\n <\/div > \n

13. Na ly\u017ea\u0159sk\u00e9 dovolen\u00e9 si neodpo\u010dinete<\/h2>\n

Pokud relaxac\u00ed rozum\u00edte to, \u017ee na dovolen\u00e9 24 hodin ned\u011bl\u00e1te v\u016fbec nic, pak v\u00e1m ly\u017ea\u0159skou dovolenou opravdu nedoporu\u010dujeme. Pro v\u0161echny ostatn\u00ed je ly\u017ea\u0159sk\u00e1 dovolen\u00e1 skv\u011bl\u00fdm zp\u016fsobem relaxace: Po dni str\u00e1ven\u00e9m na sjezdovce nen\u00ed nic lep\u0161\u00edho ne\u017e zaj\u00edt do sauny, odpo\u010d\u00edvat na horsk\u00e9 chat\u011b s drinkem a pala\u010dinkami Kaiserschmarren a u\u017e\u00edvat si slune\u010dn\u00edch paprsk\u016f nebo se ve\u010der proch\u00e1zet po hor\u00e1ch. A b\u00e1je\u010dn\u011b si odpo\u010dinete i p\u0159i ly\u017eov\u00e1n\u00ed: nap\u0159\u00edklad na vleku s fantastick\u00fdm v\u00fdhledem na okoln\u00ed hory.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 Delpixel\/shutterstock.de<\/div>\n <\/div>\n
Pravda: Dovolen\u00e1 na ly\u017e\u00edch nab\u00edz\u00ed spoustu prostoru pro odpo\u010dinek<\/div>\n <\/div > \n

14. Nau\u010dit se ly\u017eovat je mo\u017en\u00e9 pouze v mlad\u00e9m v\u011bku<\/h2>\n

Jak se \u0159\u00edk\u00e1: v\u011bk je jen \u010d\u00edslo. Pokud v\u00e1m z l\u00e9ka\u0159sk\u00e9ho hlediska nic nen\u00ed a ly\u017eov\u00e1n\u00ed v\u00e1s obecn\u011b bav\u00ed, ur\u010dit\u011b byste to m\u011bli zkusit. Nejlep\u0161\u00edm zp\u016fsobem je zaj\u00edt do ly\u017ea\u0159sk\u00e9 \u0161koly a objednat si skupinov\u00fd kurz s lidmi podobn\u00e9ho v\u011bku: To zvy\u0161uje motivaci a z\u00e1bavu.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 Monkey Business Images\/shutterstock.de<\/div>\n <\/div>\n
Pravda: Ly\u017eovat se m\u016f\u017eete nau\u010dit v ka\u017ed\u00e9m v\u011bku<\/div>\n <\/div > \n

15. Ly\u017eovat m\u016f\u017eete pouze na ly\u017ea\u0159sk\u00e9 dovolen\u00e9<\/h2>\n

V\u00e1\u017en\u011b? Na dovolen\u00e9 na pl\u00e1\u017ei se tak\u00e9 jen tak nev\u00e1l\u00edte. V\u011bt\u0161ina ly\u017ea\u0159sk\u00fdch st\u0159edisek nab\u00edz\u00ed spoustu dal\u0161\u00edch aktivit: v\u00fdlety na sn\u011b\u017enic\u00edch, bruslen\u00ed, s\u00e1\u0148kov\u00e1n\u00ed, paragliding a mnoho dal\u0161\u00edho. Pokud si po celodenn\u00edm ly\u017eov\u00e1n\u00ed rad\u011bji odpo\u010dinete, vydejte se do nejbli\u017e\u0161\u00edch term\u00e1ln\u00edch l\u00e1zn\u00ed nebo do hotelov\u00e9 sauny. Milovn\u00edci ve\u010d\u00edrk\u016f by si naopak nem\u011bli nechat uj\u00edt apr\u00e8s-ski party v nejbli\u017e\u0161\u00edm baru s de\u0161tn\u00edkem.<\/p>\n

\n
\n \"Pravda:<\/a>
\u00a9 nitis.s\/shutterstock.de<\/div>\n <\/div>\n
Pravda: Na dovolen\u00e9 na ly\u017e\u00edch je k dispozici \u0159ada dal\u0161\u00edch nab\u00eddek pro pestr\u00e9 tr\u00e1ven\u00ed voln\u00e9ho \u010dasu<\/div>\n <\/div > \n","protected":false},"excerpt":{"rendered":"

„Ly\u017eov\u00e1n\u00ed je nebezpe\u010dn\u00e9“, „Ly\u017eov\u00e1n\u00ed nen\u00ed pro seniory“ a „Ly\u017eovat se m\u016f\u017eete nau\u010dit i v kurzu pro kutily“. – O ly\u017eov\u00e1n\u00ed koluje mnoho polopravd. Je na \u010dase tato „moudra“ objasnit. Odborn\u00edk na zimn\u00ed sporty SnowTrex objas\u0148uje, kter\u00e1 moudra jsou pravdiv\u00e1 a kter\u00e1 z nich jsou prost\u011b ly\u017ea\u0159sk\u00e9 bludy.<\/p>\n","protected":false},"author":178,"featured_media":53813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-14710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-10"],"yoast_head":"\nMyln\u00e9 p\u0159edstavy o ly\u017eov\u00e1n\u00ed - fale\u0161n\u00e9 m\u00fdty o zimn\u00edch sportech<\/title>\n<meta name=\"description\" content=\"O ly\u017eov\u00e1n\u00ed koluje mnoho polopravd. 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