{"id":13749,"date":"2026-06-22T11:00:00","date_gmt":"2026-06-22T09:00:00","guid":{"rendered":"https:\/\/www.snowtrex.de\/magazin\/?p=13749"},"modified":"2026-06-22T13:51:23","modified_gmt":"2026-06-22T11:51:23","slug":"lyzarske-hulky","status":"publish","type":"post","link":"https:\/\/www.snowtrex.cz\/magazin\/vybaveni\/lyzarske-hulky\/","title":{"rendered":"Ly\u017ea\u0159sk\u00e9 h\u016flky: informace a tipy k n\u00e1kupu"},"content":{"rendered":"

Ly\u017ea\u0159sk\u00e1 h\u016fl je \u010dasto podce\u0148ovanou sou\u010d\u00e1st\u00ed ly\u017ea\u0159sk\u00e9 v\u00fdbavy. Na prvn\u00ed pohled je to jen kovov\u00e1 ty\u010d s rukojet\u00ed a tal\u00ed\u0159kem. Tento dojem v\u0161ak klame, proto\u017ee dobr\u00e9 ly\u017ea\u0159sk\u00e9 h\u016flky um\u00ed mnohem v\u00edc. Stabilizuj\u00ed p\u0159i ly\u017eov\u00e1n\u00ed, podporuj\u00ed pohyb a jsou z\u00e1chranou v nam\u00e1hav\u00fdch f\u00e1z\u00edch tahu. Pro\u010d jsou ly\u017ea\u0159sk\u00e9 h\u016flky nepostradatelnou sou\u010d\u00e1st\u00ed vybaven\u00ed na sjezdovce a na co by si ly\u017ea\u0159i m\u011bli p\u0159i n\u00e1kupu d\u00e1vat pozor, se zeptali ly\u017ea\u0159sk\u00fd instruktor SnowTrex<\/a> Eddy Balduin a Heidi Kreusel, b\u00fdval\u00e1 produktov\u00e1 expertka u v\u00fdrobce LEKI.<\/strong><\/p>\n

\n
\n \"Ly\u017ea\u0159sk\u00e9<\/a>
\u00a9 Ditty_about_summer\/shutterstock.de<\/div>\n <\/div>\n
Ly\u017ea\u0159sk\u00e9 h\u016flky pat\u0159\u00ed pro v\u0161echny ly\u017ea\u0159e k z\u00e1kladn\u00edmu vybaven\u00ed na sjezdovku, a proto je v\u00fdb\u011br spr\u00e1vn\u00e9ho materi\u00e1lu v tomto p\u0159\u00edpad\u011b tak rozhoduj\u00edc\u00ed.<\/div>\n <\/div > \n
\n <\/span><\/p>\n
\n Obsah\n <\/div>\n
\n Pro\u010d by m\u011bli zimn\u00ed sportovci pou\u017e\u00edvat ly\u017ea\u0159sk\u00e9 h\u016flky?<\/span><\/a>Materi\u00e1l ly\u017ea\u0159sk\u00fdch hol\u00ed<\/span><\/a>Rukoje\u0165 ly\u017ea\u0159sk\u00e9 h\u016flky<\/span><\/a>Norma DIN pro ly\u017ea\u0159sk\u00e9 h\u016flky<\/span><\/a>Spr\u00e1vn\u00e1 d\u00e9lka ly\u017ea\u0159sk\u00fdch hol\u00ed<\/span><\/a>Ly\u017ea\u0159sk\u00e9 h\u016flky pro d\u011bti<\/span><\/a>Ly\u017ea\u0159sk\u00e9 h\u016flky pro freeridery, skialpinisty a freestylery<\/span><\/a>Ly\u017ea\u0159sk\u00e9 h\u016flky pro z\u00e1vodn\u00ed ly\u017eov\u00e1n\u00ed<\/span><\/a>Tipy na n\u00e1kup ly\u017ea\u0159sk\u00fdch hol\u00ed<\/span><\/a>\u010casto kladen\u00e9 ot\u00e1zky k ly\u017ea\u0159sk\u00fdm hol\u00edm<\/span><\/a>\n <\/div>\n<\/p><\/div>\n
\n

Pro\u010d by m\u011bli zimn\u00ed sportovci pou\u017e\u00edvat ly\u017ea\u0159sk\u00e9 h\u016flky?<\/h2>\n

Dobr\u00e1 ly\u017ea\u0159sk\u00e1 h\u016fl m\u016f\u017ee zlep\u0161it v\u00fdkon ly\u017ea\u0159e. K tomu mus\u00ed b\u00fdt stabiln\u00ed, tuh\u00e1 a z\u00e1rove\u0148 co nejleh\u010d\u00ed. To m\u016f\u017ee Heidi Kreuselov\u00e1 jen potvrdit. Byla marketingovou \u0159editelkou u v\u00fdrobce ly\u017ea\u0159sk\u00e9ho vybaven\u00ed LEKI a v\u00ed, pro\u010d jsou ly\u017ea\u0159sk\u00e9 hole pro ly\u017eov\u00e1n\u00ed tak d\u016fle\u017eit\u00e9: \u201eSlou\u017e\u00ed k odrazu p\u0159i startu, k udr\u017een\u00ed rovnov\u00e1hy b\u011bhem j\u00edzdy a k snadn\u00e9mu p\u0159ekon\u00e1v\u00e1n\u00ed \u0161ikm\u00fdch \u00fasek\u016f nebo obt\u00ed\u017en\u00e9ho ter\u00e9nu mimo sjezdovku.\u201c Dobr\u00e1 ly\u017ea\u0159sk\u00e1 h\u016fl tedy zaji\u0161\u0165uje stabilitu, bezpe\u010dnost a pohon.<\/p>\n

Eddy Balduin, st\u00e1tem certifikovan\u00fd ly\u017ea\u0159sk\u00fd instruktor, to ilustruje na p\u0159\u00edkladu ze z\u00e1vodn\u00edho ly\u017eov\u00e1n\u00ed: \u201eKdy\u017e se pod\u00edv\u00e1te na profesion\u00e1ly, hned vid\u00edte, jak d\u016fle\u017eit\u00e9 jsou ly\u017ea\u0159sk\u00e9 h\u016flky p\u0159i ly\u017eov\u00e1n\u00ed. Jsou nezbytn\u00e9 pro rovnov\u00e1hu a stabilitu p\u0159i ly\u017eov\u00e1n\u00ed. Pokud z\u00e1vodn\u00edk ztrat\u00ed h\u016fl, nem\u00e1 u\u017e \u0161anci jet v \u010dele. Od za\u010d\u00e1te\u010dn\u00edk\u016f a\u017e po m\u00edrn\u011b pokro\u010dil\u00e9 poskytuj\u00ed ly\u017ea\u0159sk\u00e9 hole jistotu a usnad\u0148uj\u00ed v\u00fdstup a pohyb vp\u0159ed u vleku. Balduin zd\u016fraz\u0148uje, \u017ee ly\u017ea\u0159sk\u00e9 h\u016flky jsou nezbytn\u00e9 i pro z\u00e1kladn\u00ed techniky, jako je zah\u00e1jen\u00ed oblouku, rovnov\u00e1ha a nap\u011bt\u00ed t\u011bla.<\/p>\n

Materi\u00e1l ly\u017ea\u0159sk\u00fdch hol\u00ed<\/h2>\n

Prvn\u00ed ly\u017ea\u0159sk\u00e9 h\u016flky byly je\u0161t\u011b ze d\u0159eva a dr\u017eely se nap\u0159\u00ed\u010d p\u0159ed t\u011blem jako veslo. Nejpozd\u011bji od po\u010d\u00e1tku komer\u010dn\u00edho ly\u017ea\u0159sk\u00e9ho turismu jsou v\u0161ak tyto \u010dasy pry\u010d. Ly\u017ea\u0159sk\u00e9 h\u016flky, kter\u00e9 na prvn\u00ed pohled vypadaj\u00ed velmi jednodu\u0161e, jsou dnes propracovan\u011bj\u0161\u00ed ne\u017e kdy jindy. \u201eT\u011blo hole by m\u011blo b\u00fdt vyrobeno bu\u010f z vysoce pevn\u00e9ho hlin\u00edku (HTS 5,5\u20136,5), nebo z karbonu,\u201c doporu\u010duje Heidi Kreusel.<\/p>\n

\n
\n \"Pro<\/a>
\u00a9 Marian Weyo\/shutterstock.de<\/div>\n <\/div>\n
Pro sportovn\u00ed ly\u017ea\u0159e, kte\u0159\u00ed r\u00e1di carvuj\u00ed na sjezdovce, jsou ly\u017ea\u0159sk\u00e9 h\u016flky nenahraditeln\u00e9, proto\u017ee zde je zapot\u0159eb\u00ed spr\u00e1vn\u00e9 pou\u017e\u00edv\u00e1n\u00ed hol\u00ed.<\/div>\n <\/div > \n

Pro sportovn\u00ed ly\u017ea\u0159e, kte\u0159\u00ed r\u00e1di carvuj\u00ed na sjezdovce, jsou ly\u017ea\u0159sk\u00e9 h\u016flky nenahraditeln\u00e9, proto\u017ee zde je zapot\u0159eb\u00ed spr\u00e1vn\u00e9 pou\u017eit\u00ed hol\u00ed. D\u00edky tomu jsou podle odbornice lehk\u00e9 a z\u00e1rove\u0148 odoln\u00e9 proti zlomen\u00ed. Tepeln\u011b zpracovan\u00e9 h\u016flky z hlin\u00edku tak v testu prok\u00e1zaly, \u017ee se sice p\u0159i siln\u00e9m p\u016fsoben\u00ed s\u00edly oh\u00fdbaj\u00ed, ale nezlom\u00ed se. To sni\u017euje riziko zran\u011bn\u00ed a zvy\u0161uje jejich bezpe\u010dnost. V segmentu \u0161pi\u010dkov\u00fdch ly\u017ea\u0159sk\u00fdch hol\u00ed se naproti tomu pro srovn\u00e1n\u00ed pou\u017e\u00edvaj\u00ed ultralehk\u00e1 a extr\u00e9mn\u011b stabiln\u00ed uhl\u00edkov\u00e1 vl\u00e1kna. Tuh\u00fd materi\u00e1l dod\u00e1v\u00e1 holi je\u0161t\u011b lep\u0161\u00ed tlumen\u00ed a odolnost proti zlomen\u00ed. Tato kvalita u lehk\u00fdch ly\u017ea\u0159sk\u00fdch hol\u00ed m\u00e1 samoz\u0159ejm\u011b v\u00fdrazn\u011b vy\u0161\u0161\u00ed cenu. N\u011bkdy a\u017e 200 eur!<\/p>\n

Rukoje\u0165 ly\u017ea\u0159sk\u00e9 h\u016flky<\/h2>\n

U jednodu\u0161\u0161\u00edch model\u016f je rukoje\u0165 vyrobena z tvrd\u00e9ho plastu, u pohodln\u011bj\u0161\u00edch model\u016f z m\u011bkk\u00e9ho materi\u00e1lu, kter\u00fd l\u00e9pe tlum\u00ed n\u00e1razy a pohodln\u011bji padne do ruky. U poutka je d\u016fle\u017eit\u00e9, aby se p\u0159i p\u00e1du rychle otev\u0159elo nebo uvolnilo z rukojeti. Heidi Kreusel proto mimo jin\u00e9 doporu\u010duje syst\u00e9m \u201eTrigger S\u201c vyvinut\u00fd spole\u010dnost\u00ed LEKI. Tento syst\u00e9m je konstruov\u00e1n tak, \u017ee se poutko zacvakne do rukojeti pomoc\u00ed prstencov\u00e9ho otvoru, tzv. Trigger Loop, na rukavici. P\u0159i siln\u00e9m tahu, nap\u0159\u00edklad p\u0159i p\u00e1du, se h\u016fl okam\u017eit\u011b uvoln\u00ed od t\u011bla. \u201eChv\u00edli trv\u00e1, ne\u017e si na to \u010dlov\u011bk zvykne, ale po kr\u00e1tk\u00e9 dob\u011b si to u\u017e t\u00e9m\u011b\u0159 nikdo nechce nechat uj\u00edt,\u201c \u0159\u00edk\u00e1 odbornice.<\/p>\n

Norma DIN pro ly\u017ea\u0159sk\u00e9 h\u016flky<\/h2>\n

Pro kvalitn\u00ed ly\u017ea\u0159sk\u00e9 h\u016flky je rozhoduj\u00edc\u00edch n\u011bkolik vlastnost\u00ed. Jednou z nich je hmotnost. Lehk\u00e1 h\u016flka m\u00e1 men\u0161\u00ed setrva\u010dnost, m\u00e9n\u011b zat\u011b\u017euje svaly pa\u017e\u00ed a v kone\u010dn\u00e9m d\u016fsledku m\u00e9n\u011b ovliv\u0148uje pohyb t\u011bla. K tomu se p\u0159id\u00e1vaj\u00ed tlumic\u00ed vlastnosti, proto\u017ee dob\u0159e tlum\u00edc\u00ed ly\u017ea\u0159sk\u00e1 h\u016fl nav\u00edc \u0161et\u0159\u00ed z\u00e1p\u011bst\u00ed. Kvalita ly\u017ea\u0159sk\u00e9 hole je p\u0159itom ur\u010dena normou \u201eDIN ISO 7331\u201c (N\u011bmeck\u00e1 pr\u016fmyslov\u00e1 norma). Tato norma mimo jin\u00e9 m\u011b\u0159\u00ed odolnost materi\u00e1lu ly\u017ea\u0159sk\u00fdch hol\u00ed, jako\u017e i tvar a pevnost rukojeti v tlaku. Odolnost materi\u00e1lu se nakonec vyjad\u0159uje \u010d\u00edseln\u011b. \u010c\u00edslo 4 p\u0159edstavuje b\u011b\u017enou kvalitu, \u010d\u00edslo 5 st\u0159edn\u00ed kvalitu a \u010d\u00edslo 6 vysokou kvalitu. D\u011btsk\u00e9 h\u016flky maj\u00ed nap\u0159\u00edklad hodnotu F40, zat\u00edmco z\u00e1vodn\u00ed h\u016flky ly \u017ea\u0159sk\u00fdch legend, jako je Lindsey Vonn, m\u011bly jist\u011b hodnotu F65.<\/p>\n

\n
\n \"Pro<\/a>
\u00a9 trekandshoot\/shutterstock.de<\/div>\n <\/div>\n
Pro p\u0159epravu na batohu lze ly\u017ea\u0159sk\u00e9 h\u016flky zkr\u00e1tit pomoc\u00ed teleskopick\u00e9 funkce.<\/div>\n <\/div > \n

Spr\u00e1vn\u00e1 d\u00e9lka ly\u017ea\u0159sk\u00fdch hol\u00ed<\/h2>\n

D\u00e9lka h\u016flek se li\u0161\u00ed v z\u00e1vislosti na druhu sportu. Neexistuj\u00ed tedy \u201ety nejlep\u0161\u00ed\u201c ly\u017ea\u0159sk\u00e9 h\u016flky. A\u0165 u\u017e jde o sjezdov\u00e9 ly\u017eov\u00e1n\u00ed, skialpinismus, freestylov\u00e9 ly\u017eov\u00e1n\u00ed nebo b\u011b\u017eeck\u00e9 ly\u017eov\u00e1n\u00ed klasick\u00fdm \u010di brusla\u0159sk\u00fdm stylem, ka\u017ed\u00e1 discipl\u00edna vy\u017eaduje jin\u00e9 ly\u017ea\u0159sk\u00e9 h\u016flky. Spr\u00e1vnou d\u00e9lku v centimetrech lze u alpsk\u00fdch ly\u017ea\u0159\u016f ur\u010dit n\u011bkolika zp\u016fsoby. Ti, kte\u0159\u00ed um\u00ed po\u010d\u00edtat, mohou pro alpsk\u00e9 h\u016flky pou\u017e\u00edt vzorec \u201ev\u00fd\u0161ka t\u011bla kr\u00e1t 0,7\u201c. Jednodu\u0161\u0161\u00ed je oto\u010dit ly\u017ea\u0159skou h\u016flku a uchopit ji za tal\u00ed\u0159ek na spodn\u00edm konci. P\u0159i spr\u00e1vn\u00e9 d\u00e9lce ly\u017ea\u0159sk\u00fdch hol\u00ed by p\u0159i vzp\u0159\u00edmen\u00e9m postoji m\u011bly p\u0159edlokt\u00ed a pa\u017ee sv\u00edrat \u00fahel 90 stup\u0148\u016f. Pro za\u010d\u00e1te\u010dn\u00edky se naopak doporu\u010duj\u00ed sp\u00ed\u0161e krat\u0161\u00ed ly\u017ea\u0159sk\u00e9 hole.<\/p>\n

U b\u011b\u017eeck\u00e9ho ly\u017eov\u00e1n\u00ed z\u00e1vis\u00ed d\u00e9lka na stylu \u2013 klasick\u00e9m nebo brusla\u0159sk\u00e9m \u2013 a na v\u00fdkonnostn\u00ed \u00farovni. Obecn\u011b plat\u00ed: \u010d\u00edm del\u0161\u00ed jsou h\u016flky, t\u00edm m\u00e9n\u011b energie spot\u0159ebuje odraz. Jeliko\u017e odraz je z\u00e1sadn\u00edm pohybov\u00fdm prvkem p\u0159i b\u011b\u017eeck\u00e9m ly\u017eov\u00e1n\u00ed, vol\u00ed se zejm\u00e9na brusla\u0159sk\u00e9 h\u016flky velmi dlouh\u00e9. Jako pravidlo plat\u00ed: \u201ev\u00fd\u0161ka postavy \u00d7 0,8\u201c pro klasick\u00e9 hole a \u201ev\u00fd\u0161ka postavy \u00d7 0,9\u201c pro skatingov\u00e9 hole.<\/p>\n

Zde je\u0161t\u011b jednou p\u0159ehled t\u011bchto pravidel:<\/p>\n\n\n\n\n\t\n\n\t\n\t\n\t
ly\u017ea\u0159sk\u00e1 h\u016fl<\/strong><\/th>Vzorec pro v\u00fdpo\u010det d\u00e9lky<\/strong><\/th>\n<\/tr>\n<\/thead>\n
Alpsk\u00e9 ly\u017ea\u0159sk\u00e9 h\u016flky<\/td>V\u00fd\u0161ka x 0,7<\/td>\n<\/tr>\n
B\u011b\u017eeck\u00e9 hole pro klasick\u00fd styl<\/td>V\u00fd\u0161ka x 0,8<\/td>\n<\/tr>\n
B\u011b\u017eeck\u00e9 hole pro skating<\/td>V\u00fd\u0161ka x 0,9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

Ly\u017ea\u0159sk\u00e9 h\u016flky pro d\u011bti<\/h2>\n

Zcela mal\u00e9 d\u011bti na ly\u017e\u00edch nepot\u0159ebuj\u00ed h\u016flky? Ly\u017ea\u0159sk\u00fd instruktor Eddy m\u00e1 na to jin\u00fd n\u00e1zor. \u201eVlastn\u011b se h\u016flky pou\u017e\u00edvaj\u00ed u\u017e od prvn\u00edho kontaktu s ly\u017eemi na sn\u011bhu. I u d\u011bt\u00ed, proto\u017ee jim p\u0159i ch\u016fzi vp\u0159ed \u0161et\u0159\u00ed s\u00edly. K tomu p\u0159isp\u00edv\u00e1 i to, \u017ee d\u011bti berou sv\u00e9 rodi\u010de jako vzor a ti v\u011bt\u0161inou ly\u017euj\u00ed s h\u016flkami.\u201c Proto Eddy nech\u00e1v\u00e1 d\u011bti ly\u017eovat s h\u016flkami ji\u017e od prvn\u00edho dne i v ly\u017ea\u0159sk\u00fdch kurzech pro d\u011bti a ml\u00e1de\u017e (od 6 let).<\/p>\n

Heidi Kreusel by dala prvn\u00ed h\u016flky do rukou ly\u017ea\u0159sk\u00fdm d\u011btem u\u017e od 4 nebo 5 let, \u201eale v\u017edy z\u00e1le\u017e\u00ed na konkr\u00e9tn\u00edm d\u00edt\u011bti, jak si s nimi porad\u00ed po str\u00e1nce koordinace. N\u011bkter\u00e9 d\u011bti jsou v tom velmi pokro\u010dil\u00e9. Rozhodn\u011b cht\u011bj\u00ed h\u016flky a zvl\u00e1daj\u00ed to, jin\u00e9 jsou t\u00edm zcela p\u0159et\u00ed\u017een\u00e9.\u201c Z\u00e1v\u011br na z\u00e1v\u011br: V ka\u017ed\u00e9m p\u0159\u00edpad\u011b pou\u017eit\u00ed h\u016flek u d\u011bt\u00ed, kter\u00e9 se u\u010d\u00ed ly\u017eovat, nem\u016f\u017ee u\u0161kodit.<\/p>\n

Ly\u017ea\u0159sk\u00e9 h\u016flky pro freeridery, skialpinisty a freestylery<\/h2>\n

Krom\u011b klasick\u00e9ho alpsk\u00e9ho ly\u017eov\u00e1n\u00ed existuje v ly\u017ea\u0159sk\u00e9m are\u00e1lu \u0159ada dal\u0161\u00edch discipl\u00edn, kter\u00e9 si vy\u017eaduj\u00ed speci\u00e1ln\u00ed h\u016flky. Pro freeridery a skialpinisty doporu\u010duje Heidi Kreusel praktick\u00e9 skl\u00e1dac\u00ed h\u016flky. \u201eTeleskopick\u00e9 modely se vyvinuly z oblasti p\u016fj\u010doven ly\u017e\u00ed, tak\u017ee si je ly\u017ea\u0159 m\u016f\u017ee pohodln\u011b sbalit do ta\u0161ky a vz\u00edt s sebou kamkoli.\u201c D\u00edky nastavovac\u00edmu syst\u00e9mu lze tyto h\u016flky flexibiln\u011b p\u0159izp\u016fsobit sklonu svahu nebo sjezdu.<\/p>\n

\n
\n \"Freeride\u0159i<\/a>
\u00a9 mRGB\/shutterstock.de<\/div>\n <\/div>\n
Freeride\u0159i se na hor\u00e1ch pohybuj\u00ed v\u017edy v hlubok\u00e9m sn\u011bhu a ani zde se bez ly\u017ea\u0159sk\u00fdch hol\u00ed neobejdou.<\/div>\n <\/div > \n

Pro ter\u00e9nn\u00ed ly\u017ea\u0159e spo\u010d\u00edv\u00e1 rozd\u00edl tak\u00e9 ve velikosti tal\u00ed\u0159ku. Ten m\u00e1 v\u011bt\u0161\u00ed pr\u016fm\u011br a t\u00edm i v\u011bt\u0161\u00ed op\u011brnou plochu, kter\u00e1 v hlubok\u00e9m sn\u011bhu l\u00e9pe dr\u017e\u00ed. Kreusel k tomu m\u00e1 n\u00e1sleduj\u00edc\u00ed doporu\u010den\u00ed ohledn\u011b ly\u017ea\u0159sk\u00fdch hol\u00ed: \u201ePokud se chyst\u00e1te do ter\u00e9nu, m\u011bli byste m\u00edt mo\u017enost rychle a snadno vym\u011bnit tal\u00ed\u0159ky, proto\u017ee mal\u00e9 sjezdov\u00e9 tal\u00ed\u0159ky p\u0159i freeridu nejsou \u017e\u00e1dn\u00e1 z\u00e1bava. K ka\u017ed\u00e9 holi lze dokoupit p\u0159\u00edslu\u0161n\u00e9 v\u00fdm\u011bnn\u00e9 modely.<\/p>\n

Ly\u017ea\u0159sk\u00e9 h\u016flky pro z\u00e1vodn\u00ed ly\u017eov\u00e1n\u00ed<\/h2>\n

Pro alpsk\u00e9 z\u00e1vody existuj\u00ed speci\u00e1ln\u011b zak\u0159iven\u00e9, vysoce kvalitn\u00ed ly\u017ea\u0159sk\u00e9 h\u016flky. P\u0159il\u00e9haj\u00ed k t\u011blu a jsou ur\u010deny p\u0159edev\u0161\u00edm pro t\u011bsn\u00e9 obj\u00ed\u017ed\u011bn\u00ed ty\u010d\u00ed. B\u011b\u017en\u00fd ly\u017ea\u0159, i kdy\u017e na sjezdovce jezd\u00ed rychle, tyto pom\u011brn\u011b drah\u00e9 z\u00e1vodn\u00ed h\u016flky, kter\u00e9 pou\u017e\u00edvaj\u00ed profesion\u00e1lov\u00e9 ve Sv\u011btov\u00e9m poh\u00e1ru v alpsk\u00e9m ly\u017eov\u00e1n\u00ed, sp\u00ed\u0161e nepot\u0159ebuje a m\u016f\u017ee skv\u011ble jezdit s levn\u011bj\u0161\u00edmi modely, jejich\u017e cena se pohybuje mezi 30 a 100 eury.<\/p>\n

Tipy na n\u00e1kup ly\u017ea\u0159sk\u00fdch hol\u00ed<\/h2>\n
    \n
  • Vezm\u011bte si s sebou vlastn\u00ed rukavice a vyzkou\u0161ejte, jak pohodln\u011b se v\u00e1m dr\u017e\u00ed rukoje\u0165 a jak se v\u00e1m s nimi manipuluje pomoc\u00ed syst\u00e9mu poutka. V\u011bt\u0161ina model\u016f je velikostn\u011b nastaviteln\u00e1.<\/li>\n
  • Pokud se rozhodnete pro syst\u00e9m \u201eTrigger S\u201c od LEKI nebo pro klikac\u00ed syst\u00e9my jin\u00fdch v\u00fdrobc\u016f, m\u016f\u017eete si p\u0159\u00edmo zakoupit speci\u00e1ln\u00ed rukavice s integrovanou smy\u010dkou Trigger Loop.<\/li>\n
  • Spr\u00e1vnou d\u00e9lku hol\u00ed ur\u010dete podle v\u00fd\u0161e zm\u00edn\u011bn\u00e9ho pravidla 90 stup\u0148\u016f. Nezapome\u0148te, \u017ee \u017eeny p\u0159i m\u011b\u0159en\u00ed nesm\u00ed nosit boty na podpatc\u00edch.<\/li>\n
  • Ujasn\u011bte si, jak\u00fd typ h\u016flek (pevn\u00e9 nebo vario) pot\u0159ebujete pro danou ly\u017ea\u0159skou discipl\u00ednu.<\/li>\n
  • Dbejte na velikost tal\u00ed\u0159\u016f. Pokud chcete b\u00fdt p\u0159ipraveni jak na sjezdovku, tak do ter\u00e9nu, m\u016f\u017eete si po\u0159\u00eddit \u0161ir\u0161\u00ed tal\u00ed\u0159e, kter\u00e9 lze v p\u0159\u00edpad\u011b pot\u0159eby vym\u011bnit.<\/li>\n
  • Pro rychle rostouc\u00ed d\u011bti se hod\u00ed teleskopick\u00e9 hole, kter\u00e9 \u201erostou s nimi\u201c. Nejsou v\u0161ak tak stabiln\u00ed jako jednod\u00edln\u00e9 ly\u017ea\u0159sk\u00e9 hole.<\/li>\n<\/ul>\n

    \u010casto kladen\u00e9 ot\u00e1zky k ly\u017ea\u0159sk\u00fdm hol\u00edm<\/h2>\n

    Pro\u010d jsou ly\u017ea\u0159sk\u00e9 h\u016flky d\u016fle\u017eit\u00e9?<\/h3>\n

    Ly\u017ea\u0159sk\u00e9 h\u016flky hraj\u00ed p\u0159i ly\u017eov\u00e1n\u00ed rozhoduj\u00edc\u00ed roli. Pom\u00e1haj\u00ed nejen p\u0159i odrazu na startu, ale tak\u00e9 p\u0159i udr\u017eov\u00e1n\u00ed rovnov\u00e1hy b\u011bhem j\u00edzdy a p\u0159i p\u0159ekon\u00e1v\u00e1n\u00ed rovn\u00e9ho ter\u00e9nu. Krom\u011b toho zlep\u0161uj\u00ed rovnov\u00e1hu a stabilitu na sjezdovce. Profesion\u00e1lov\u00e9 i za\u010d\u00e1te\u010dn\u00edci stejn\u011b tak t\u011b\u017e\u00ed z bezpe\u010dnosti a pohonu, kter\u00e9 dobr\u00e9 ly\u017ea\u0159sk\u00e9 h\u016flky nab\u00edzej\u00ed.<\/p>\n

    Kter\u00fd materi\u00e1l je pro ly\u017ea\u0159sk\u00e9 h\u016flky nejvhodn\u011bj\u0161\u00ed?<\/h3>\n

    Ly\u017ea\u0159sk\u00e9 h\u016flky se dnes obvykle vyr\u00e1b\u011bj\u00ed z vysoce pevn\u00e9ho hlin\u00edku nebo karbonu. H\u016flky z hlin\u00edku jsou lehk\u00e9 a odoln\u00e9 proti zlomen\u00ed, h\u016flky z karbonu nab\u00edzej\u00ed lep\u0161\u00ed tlumen\u00ed a vy\u0161\u0161\u00ed stabilitu, jsou v\u0161ak tak\u00e9 dra\u017e\u0161\u00ed. V\u00fdb\u011br materi\u00e1lu z\u00e1vis\u00ed na individu\u00e1ln\u00edch pot\u0159eb\u00e1ch a zp\u016fsobu pou\u017eit\u00ed, p\u0159i\u010dem\u017e karbon je ide\u00e1ln\u00ed pro sportovn\u00ed ly\u017ea\u0159e a hlin\u00edk pro v\u0161estrann\u00e9 ly\u017ea\u0159e.<\/p>\n

    Jak naj\u00edt spr\u00e1vnou d\u00e9lku ly\u017ea\u0159sk\u00fdch hol\u00ed pro sjezdov\u00e9 ly\u017eov\u00e1n\u00ed?<\/h3>\n

    Spr\u00e1vnou d\u00e9lku ly\u017ea\u0159sk\u00fdch hol\u00ed pro alpsk\u00e9 ly\u017eov\u00e1n\u00ed lze snadno ur\u010dit: ly\u017ea\u0159skou h\u016fl je t\u0159eba oto\u010dit a uchopit za tal\u00ed\u0159ek. Ve stoje by \u00fahel mezi horn\u00ed a p\u0159edlokt\u00ed m\u011bl \u010dinit p\u0159ibli\u017en\u011b 90 stup\u0148\u016f. Alternativn\u011b lze pou\u017e\u00edt vzorec \u201ev\u00fd\u0161ka t\u011bla kr\u00e1t 0,7\u201c. Pro za\u010d\u00e1te\u010dn\u00edky se doporu\u010duje o n\u011bco krat\u0161\u00ed d\u00e9lka h\u016flek.<\/p>\n

    Na co si mus\u00edm d\u00e1t pozor p\u0159i n\u00e1kupu ly\u017ea\u0159sk\u00fdch hol\u00ed pro d\u011bti?<\/h3>\n

    D\u011bti by m\u011bly pou\u017e\u00edvat ly\u017ea\u0159sk\u00e9 h\u016flky od 4 do 5 let, aby se jim l\u00e9pe jezdilo a sn\u00e1ze p\u0159en\u00e1\u0161ely s\u00edlu. D\u016fle\u017eit\u00e9 je, aby d\u00e9lka hol\u00ed odpov\u00eddala v\u00fd\u0161ce d\u00edt\u011bte. Teleskopick\u00e9 hole, kter\u00e9 rostou spolu s d\u00edt\u011btem, jsou dobrou volbou, ale nejsou tak stabiln\u00ed jako jednod\u00edln\u00e9 hole. D\u011bti by nav\u00edc m\u011bly b\u00fdt schopny hole koordinovan\u011b pou\u017e\u00edvat.<\/p>\n

    Jak\u00e9 v\u00fdhody maj\u00ed teleskopick\u00e9 ly\u017ea\u0159sk\u00e9 h\u016flky pro skialpinisty a freeridery?<\/h3>\n

    Teleskopick\u00e9 ly\u017ea\u0159sk\u00e9 hole jsou ide\u00e1ln\u00ed pro skialpinisty a freeridery, proto\u017ee se daj\u00ed flexibiln\u011b p\u0159izp\u016fsobit sklonu svahu a podm\u00ednk\u00e1m. Tyto hole lze snadno ulo\u017eit a v p\u0159\u00edpad\u011b pot\u0159eby rychle nastavit. V\u011bt\u0161\u00ed tal\u00ed\u0159ky nav\u00edc zaji\u0161\u0165uj\u00ed lep\u0161\u00ed oporu v hlubok\u00e9m sn\u011bhu, co\u017e je \u010din\u00ed obzvl\u00e1\u0161t\u011b u\u017eite\u010dn\u00fdmi pro ly\u017ea\u0159e v ter\u00e9nu.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ly\u017ea\u0159sk\u00e1 h\u016fl je \u010dasto podce\u0148ovanou sou\u010d\u00e1st\u00ed ly\u017ea\u0159sk\u00e9 v\u00fdbavy. Na prvn\u00ed pohled je to jen kovov\u00e1 ty\u010d s rukojet\u00ed a tal\u00ed\u0159kem. Tento dojem v\u0161ak klame, proto\u017ee dobr\u00e9 ly\u017ea\u0159sk\u00e9 h\u016flky um\u00ed mnohem v\u00edc. Stabilizuj\u00ed p\u0159i ly\u017eov\u00e1n\u00ed, podporuj\u00ed pohyb a jsou z\u00e1chranou v nam\u00e1hav\u00fdch f\u00e1z\u00edch tahu. Pro\u010d jsou ly\u017ea\u0159sk\u00e9 h\u016flky nepostradatelnou sou\u010d\u00e1st\u00ed vybaven\u00ed na sjezdovce a na co by si ly\u017ea\u0159i m\u011bli p\u0159i n\u00e1kupu d\u00e1vat pozor, se zeptal SnowTrex ly\u017ea\u0159sk\u00fd instruktor Eddy Balduin a Heidi Kreusel, b\u00fdval\u00e1 produktov\u00e1 expertka u v\u00fdrobce LEKI.<\/p>\n","protected":false},"author":178,"featured_media":35150,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-13749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vybaveni"],"yoast_head":"\nN\u00e1kup ly\u017ea\u0159sk\u00fdch hol\u00ed: tipy ohledn\u011b d\u00e9lky, materi\u00e1lu a dal\u0161\u00edho<\/title>\n<meta name=\"description\" content=\"V\u0161e o ly\u017ea\u0159sk\u00fdch h\u016flk\u00e1ch: SnowTrex vysv\u011btluje, jak\u00e9 v\u00fdhody m\u016f\u017ee m\u00edt dobr\u00e1 ly\u017ea\u0159sk\u00e1 h\u016fl. 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Stabilizuj\u00ed p\u0159i ly\u017eov\u00e1n\u00ed, podporuj\u00ed pohyb a jsou z\u00e1chranou v nam\u00e1hav\u00fdch f\u00e1z\u00edch tahu. Pro\u010d jsou ly\u017ea\u0159sk\u00e9 h\u016flky nepostradatelnou sou\u010d\u00e1st\u00ed vybaven\u00ed na sjezdovce a na co by si ly\u017ea\u0159i m\u011bli p\u0159i n\u00e1kupu d\u00e1vat pozor, se zeptal SnowTrex ly\u017ea\u0159sk\u00fd instruktor Eddy Balduin a Heidi Kreusel, b\u00fdval\u00e1 produktov\u00e1 expertka u v\u00fdrobce LEKI.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.snowtrex.cz\/magazin\/vybaveni\/lyzarske-hulky\/\" \/>\n<meta property=\"og:site_name\" content=\"SnowTrex Ski-Magaz\u00edn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/snowtrex\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/snowtrex\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-22T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-22T11:51:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.snowtrex.cz\/magazin\/files\/2019\/08\/13749_Skistoecke.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SnowTrex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"SnowTrex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/\"},\"author\":{\"name\":\"SnowTrex\",\"@id\":\"http:\\\/\\\/wp-magazin.snowtrex.cz\\\/#\\\/schema\\\/person\\\/ad1887a4d155ef6b5b8b4fc8990d92dd\"},\"headline\":\"Ly\u017ea\u0159sk\u00e9 h\u016flky: informace a tipy k n\u00e1kupu\",\"datePublished\":\"2026-06-22T09:00:00+00:00\",\"dateModified\":\"2026-06-22T11:51:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/\"},\"wordCount\":2512,\"publisher\":{\"@id\":\"http:\\\/\\\/wp-magazin.snowtrex.cz\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/wp-magazin.snowtrex.cz\\\/files\\\/2018\\\/10\\\/RS16298_shutterstock_418292092-scr.jpg\",\"articleSection\":[\"Materi\u00e1l a vybaven\u00ed\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/\",\"url\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/\",\"name\":\"N\u00e1kup ly\u017ea\u0159sk\u00fdch hol\u00ed: tipy ohledn\u011b d\u00e9lky, materi\u00e1lu a dal\u0161\u00edho\",\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/blog.snowtrex.com\\\/cz-magazin\\\/vybaveni\\\/lyzarske-hulky\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/wp-magazin.snowtrex.cz\\\/files\\\/2018\\\/10\\\/RS16298_shutterstock_418292092-scr.jpg\",\"datePublished\":\"2026-06-22T09:00:00+00:00\",\"dateModified\":\"2026-06-22T11:51:23+00:00\",\"description\":\"V\u0161e o ly\u017ea\u0159sk\u00fdch h\u016flk\u00e1ch: SnowTrex vysv\u011btluje, jak\u00e9 v\u00fdhody m\u016f\u017ee m\u00edt dobr\u00e1 ly\u017ea\u0159sk\u00e1 h\u016fl. 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